Spotlight: Yoga Oozes off the Mat

Spotlight: Yoga Oozes off the Mat

They say in Colorado if you don’t like the weather just wait 5 mins its bound to change, its very similar during teacher training.   Not that I don’t like anything, but there is such a variety to learn.  This weekend we went from learning about hundred-year-old yogic...
Spotlight: Teacher Training Week 1

Spotlight: Teacher Training Week 1

My beautiful sister is guest blogging during her teacher training to bring the experience to life for others who may be curious. ___________ Writing about this journey in the middle of it feels like describing what a half baked cake tastes like… I know there is much...